Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, November 16, 2018
Time: 1:32:42
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,340
Speed (MPH): 20.0 Avg / 28.2 Max
Power (Watts): 216 Avg / 493 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:57
4.42 mi in 13:36
4.42 mi in 13:27
4.42 mi in 12:57
4.42 mi in 13:03
4.42 mi in 12:52
4.42 mi in 12:50