Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Karen Garrity
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Saturday, November 17, 2018
Time: 34:37
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 12.1 Avg / 19.3 Max
Power (Watts): 90 Avg / 183 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 113 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.