Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, November 17, 2018
Time: 28:15
Distance: 6.00 Miles
Laps: 4.0
Calories: 176
Speed (MPH): 12.7 Avg / 16.1 Max
Power (Watts): 80 Avg / 181 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 26 Avg / 103 Max

Laps

1.50 mi in 7:16
1.50 mi in 7:06
1.50 mi in 6:52
1.50 mi in 7:01