Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Saturday, November 17, 2018
Time: 15:50
Distance: 4.80 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 18.2 Avg / 22.7 Max
Power (Watts): 187 Avg / 308 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

4.42 mi in 14:07
0.38 mi in 1:43