Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, November 17, 2018
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 191 Avg / 286 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 116 Avg / 117 Max

Ghost

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