Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Chris Freydoon
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, November 17, 2018
Time: 3:41
Distance: 1 Miles
Completed:
Calories: 35
Speed (MPH): 16.0 Avg / 26.1 Max
Power (Watts): 136 Avg / 410 Max
Cadence (RPM): 81 Avg / 122 Max
Heartrate (BPM): 144 Avg / 165 Max

Goal

10 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.