Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alison Ashbaugh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 17, 2018
Time: 31:49
Distance: 6.11 Miles
Laps: 1.5
Calories: 220
Speed (MPH): 11.5 Avg / 18.1 Max
Power (Watts): 91 Avg / 213 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

4.01 mi in 19:11
2.10 mi in 12:38

Goal

30 Minutes