Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Sunday, November 18, 2018
Time: 30:02
Distance: 5.30 Miles
Laps: 5.3
Calories: 124
Speed (MPH): 10.6 Avg / 12.7 Max
Power (Watts): 45 Avg / 81 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 46 Avg / 125 Max

Laps

1.00 mi in 6:32
1.00 mi in 5:46
1.00 mi in 5:33
1.00 mi in 5:22
1.00 mi in 5:17
0.30 mi in 1:32

Goal

30 Minutes