Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, November 18, 2018
Time: 30:00
Distance: 5.04 Miles
Completed:
Calories: 143
Speed (MPH): 11.3 Avg / 15.7 Max
Power (Watts): 56 Avg / 120 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 102 Avg / 103 Max

Ghost

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