Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, November 18, 2018
Time: 29:58
Distance: 8.38 Miles
Completed: 99%
Calories: 357
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 174 Avg / 487 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 159 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.