Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Jackson
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, November 18, 2018
Time: 14:28
Distance: 3.90 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 147 Avg / 248 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

3.37 mi in 12:22
0.53 mi in 2:06