Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Sunday, November 18, 2018
Time: 20:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 14.4 Avg / 25.9 Max
Power (Watts): 102 Avg / 424 Max
Cadence (RPM): 79 Avg / 111 Max
Heartrate (BPM): 116 Avg / 167 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:15
1.00 mi in 3:49
1.00 mi in 3:35
1.00 mi in 4:15