Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Smyth
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, November 18, 2018
Time: 16:41
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 131 Avg / 288 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 132 Avg / 143 Max

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