City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, November 19, 2018
Time: 22:53
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 11.9 Avg / 31.9 Max
Power (Watts): 136 Avg / 300 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 117 Avg / 117 Max

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