Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tony Real
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 19, 2018
Time: 19:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 14.1 Avg / 22.4 Max
Power (Watts): 92 Avg / 283 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 135 Avg / 160 Max

Laps

1.50 mi in 5:26
1.50 mi in 6:40
1.50 mi in 7:04

Goal

20 Minutes