Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Monday, November 19, 2018 |
Time: | 19:02 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 158 |
Speed (MPH): | 15.8 Avg / 18.3 Max |
Power (Watts): | 115 Avg / 184 Max |
Cadence (RPM): | 56 Avg / 66 Max |
Heartrate (BPM): | 69 Avg / 127 Max |