Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, November 19, 2018
Time: 29:13
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 16.8 Avg / 29.6 Max
Power (Watts): 201 Avg / 591 Max
Cadence (RPM): 47 Avg / 94 Max
Heartrate (BPM): 132 Avg / 156 Max

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