Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Molly Conln
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, November 19, 2018
Time: 1:00:07
Distance: 14.31 Miles
Laps: 3.2
Calories: 461
Speed (MPH): 14.3 Avg / 21.5 Max
Power (Watts): 104 Avg / 277 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 116 Avg / 225 Max

Laps

4.42 mi in 18:29
4.42 mi in 18:03
4.42 mi in 19:00
1.05 mi in 4:35