Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: M Warr
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, November 19, 2018
Time: 23:48
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.6 Avg / 24.2 Max
Power (Watts): 189 Avg / 424 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 160 Avg / 176 Max

Ghost

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