Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Africa floyd
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Monday, November 19, 2018
Time: 30:28
Distance: 5 Miles
Completed:
Calories: 126
Speed (MPH): 9.9 Avg / 13.8 Max
Power (Watts): 45 Avg / 148 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 119 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.