Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Schluter
Team: YMCA - Westport Weston (Westport, CT)
Date: Monday, November 19, 2018
Time: 30:04
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 15.7 Avg / 30.6 Max
Power (Watts): 188 Avg / 510 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 113 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.