Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cindy Leee
Team: Providence Medical Center (Wayne, NE)
Date: Monday, November 19, 2018
Time: 29:51
Distance: 5.55 Miles
Laps: 1.4
Calories: 253
Speed (MPH): 11.2 Avg / 17.2 Max
Power (Watts): 117 Avg / 256 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

4.01 mi in 21:42
1.54 mi in 8:09