Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matthew Taufaasau
Team: The Rev (Seattle, WA)
Date: Monday, November 19, 2018
Time: 30:10
Distance: 8.86 Miles
Laps: 1.3
Calories: 393
Speed (MPH): 17.6 Avg / 28.9 Max
Power (Watts): 193 Avg / 454 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 131 Avg / 188 Max

Laps

6.98 mi in 24:08
1.88 mi in 6:02