Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, November 19, 2018
Time: 28:37
Distance: 8.25 Miles
Laps: 1.1
Calories: 385
Speed (MPH): 17.3 Avg / 30.2 Max
Power (Watts): 200 Avg / 355 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

7.22 mi in 24:24
1.03 mi in 4:13