Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, November 19, 2018
Time: 25:52
Distance: 6.01 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 13.9 Avg / 24.4 Max
Power (Watts): 129 Avg / 497 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

5.43 mi in 21:25
0.58 mi in 4:27