Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Plumet
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, November 19, 2018
Time: 13:49
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 17.1 Avg / 26.6 Max
Power (Watts): 171 Avg / 356 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 154 Avg / 171 Max

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