Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Hannon
Team: BW (Cbus, OH)
Date: Monday, November 19, 2018
Time: 24:31
Distance: 7.56 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 18.5 Avg / 24.3 Max
Power (Watts): 220 Avg / 387 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

6.98 mi in 22:09
0.58 mi in 2:22