Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: marty watson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 19, 2018
Time: 26:07
Distance: 4.50 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 10.3 Avg / 20.3 Max
Power (Watts): 76 Avg / 253 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 145 Avg / 184 Max

Laps

4.01 mi in 22:46
0.49 mi in 3:21

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best