Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, November 19, 2018
Time: 1:54:49
Distance: 39.78 Miles
Laps: 9.0
Calories: 1,805
Speed (MPH): 20.8 Avg / 29.9 Max
Power (Watts): 237 Avg / 562 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 26 Avg / 127 Max

Laps

4.42 mi in 13:39
4.42 mi in 13:20
4.42 mi in 13:18
4.42 mi in 13:02
4.42 mi in 12:29
4.42 mi in 12:39
4.42 mi in 12:19
4.42 mi in 12:12
4.42 mi in 11:51