Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Molly Conln
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, November 20, 2018
Time: 29:21
Distance: 6.74 Miles
Laps: 2.0
Calories: 235
Speed (MPH): 13.8 Avg / 20.7 Max
Power (Watts): 109 Avg / 259 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 201 Avg / 239 Max

Laps

3.37 mi in 15:02
3.37 mi in 14:19