Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Ponce
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Tuesday, November 20, 2018
Time: 38:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 204
Speed (MPH): 12.5 Avg / 17.5 Max
Power (Watts): 65 Avg / 177 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 115 Avg / 138 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 5:02
1.00 mi in 4:38
1.00 mi in 5:07