Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Stover
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 20, 2018
Time: 39:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 400
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 143 Avg / 209 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 55 Avg / 141 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:57