Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, November 20, 2018
Time: 23:30
Distance: 7.35 Miles
Laps: 1.1
Calories: 359
Speed (MPH): 18.8 Avg / 23.9 Max
Power (Watts): 230 Avg / 604 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 173 Avg / 185 Max

Laps

6.98 mi in 20:55
0.37 mi in 2:35