Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Lee (Tampa, FL)
Date: Tuesday, November 20, 2018
Time: 40:36
Distance: 11.85 Miles
Laps: 1.5
Calories: 600
Speed (MPH): 17.5 Avg / 30.7 Max
Power (Watts): 222 Avg / 574 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

7.87 mi in 26:43
3.98 mi in 13:53