Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathleen Carbone
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 20, 2018
Time: 30:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 275
Speed (MPH): 15.9 Avg / 19.5 Max
Power (Watts): 128 Avg / 205 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:44