Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kate Di
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, November 20, 2018
Time: 35:01
Distance: 7.67 Miles
Laps: 1.9
Calories: 262
Speed (MPH): 13.1 Avg / 20.0 Max
Power (Watts): 101 Avg / 258 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 127 Avg / 157 Max

Laps

4.01 mi in 18:34
3.66 mi in 16:27

Goal

35 Minutes