| Rider: | Mel Thomas |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Tuesday, November 20, 2018 |
| Time: | 25:00 |
| Distance: | 4.29 Miles |
| Completed: | |
| Calories: | 137 |
| Speed (MPH): | 10.3 Avg / 20.7 Max |
| Power (Watts): | 68 Avg / 107 Max |
| Cadence (RPM): | 36 Avg / 49 Max |
| Heartrate (BPM): | 93 Avg / 101 Max |
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