Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, November 20, 2018
Time: 35:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 221
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 81 Avg / 205 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 95 Avg / 199 Max

Laps

1.00 mi in 3:30
1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:45
1.00 mi in 4:21
1.00 mi in 4:38