Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Todd Rich
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, November 21, 2018
Time: 45:10
Distance: 12.55 Miles
Laps: 1.5
Calories: 512
Speed (MPH): 16.7 Avg / 23.2 Max
Power (Watts): 165 Avg / 388 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 117 Avg / 143 Max

Laps

8.38 mi in 30:30
4.17 mi in 14:40