| Rider: | Forrest Flannery |
| Team: | Grizzly Family Fitness (Palmer, AK) |
| Date: | Wednesday, November 21, 2018 |
| Time: | 18:02 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 200 |
| Speed (MPH): | 16.6 Avg / 30.1 Max |
| Power (Watts): | 161 Avg / 604 Max |
| Cadence (RPM): | 44 Avg / 100 Max |
| Heartrate (BPM): | 115 Avg / 127 Max |
Personal Best
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