Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Roger Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 21, 2018
Time: 41:12
Distance: 7.31 Miles
Laps: 1.0
Calories: 246
Speed (MPH): 10.6 Avg / 20.9 Max
Power (Watts): 76 Avg / 161 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 98 Avg / 123 Max

Laps

6.98 mi in 38:28
0.33 mi in 2:44