| Rider: | Rob Shepherd |
| Team: | YMCA - Jamestown Area - Jamestown (Jamestown, NY) |
| Date: | Wednesday, November 21, 2018 |
| Time: | 28:48 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 298 |
| Speed (MPH): | 15.2 Avg / 27.3 Max |
| Power (Watts): | 148 Avg / 304 Max |
| Cadence (RPM): | 60 Avg / 82 Max |
| Heartrate (BPM): | 169 Avg / 189 Max |
Personal Best
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