| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Wednesday, November 21, 2018 |
| Time: | 28:14 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 359 |
| Speed (MPH): | 17.8 Avg / 22.8 Max |
| Power (Watts): | 188 Avg / 435 Max |
| Cadence (RPM): | 100 Avg / 109 Max |
| Heartrate (BPM): | 126 Avg / 141 Max |
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