Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: LWRFlorida (Lakewood Ranch, FL)
Date: Wednesday, November 21, 2018
Time: 5:02
Distance: 1.25 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 14.9 Avg / 17.9 Max
Power (Watts): 108 Avg / 187 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

1.00 mi in 3:36
0.25 mi in 1:26