Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Manon Marchand
Team: Keep Cool - Bagnols (Bagnols sur Ceze, France)
Date: Wednesday, November 21, 2018
Time: 30:03
Distance: 5.64 Miles
Laps: 1.4
Calories: 186
Speed (MPH): 11.3 Avg / 18.6 Max
Power (Watts): 79 Avg / 226 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 139 Avg / 169 Max

Laps

4.01 mi in 18:52
1.63 mi in 11:11