Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Dunton
Team: The Gym on Locke (Hamilton, Canada)
Date: Wednesday, November 21, 2018
Time: 24:29
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 111 Avg / 301 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 116 Avg / 133 Max

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