| Rider: | Chris Freydoon |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Wednesday, November 21, 2018 |
| Time: | 12:32 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 125 |
| Speed (MPH): | 16.1 Avg / 21.4 Max |
| Power (Watts): | 143 Avg / 274 Max |
| Cadence (RPM): | 79 Avg / 88 Max |
| Heartrate (BPM): | 146 Avg / 157 Max |
Personal Best
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