Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Marc D Harris
Team: Marc Harris (Moseley, VA)
Date: Wednesday, November 21, 2018
Time: 31:00
Distance: 10.11 Miles
Laps: 3.0
Calories: 460
Speed (MPH): 19.6 Avg / 22.5 Max
Power (Watts): 223 Avg / 362 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 142 Avg / 180 Max

Laps

3.37 mi in 10:10
3.37 mi in 10:38
3.37 mi in 10:12