Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Wednesday, November 21, 2018
Time: 30:12
Distance: 8.80 Miles
Laps: 2.2
Calories: 354
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 171 Avg / 384 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.01 mi in 13:31
4.01 mi in 13:50
0.78 mi in 2:51