Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Kee
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, November 22, 2018
Time: 9:30
Distance: 3.37 Miles
Completed:
Calories: 179
Speed (MPH): 21.2 Avg / 25.7 Max
Power (Watts): 289 Avg / 433 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 121 Avg / 143 Max

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